12-week course dedicated to the woman inside every mom
Coming soon…
Our Method:
We don’t do grueling, exhausting “bounce-back” fitness bootcamps. Instead, we master the storm as CapoAshéMoms using a unique blend of deep postnatal core rehab and the fluid, rhythmic, warrior movements of Capoeira (Afro-Brazilian Martial Art) —combined with intuitive nutrition and behavioral psychology.
Here, we activate our physical and mental Ashé (our inner power to move and change) so we can learn how to dance inside the storm, wielding that chaotic energy as power.
Whether your baby is a newborn or a teenager, the storm is eternal—and so is your need to remember who you are. Welcome to the lineage. 🦅🌀
For more information, please contact me on WhatsApp +52 9994372281 or email onaiyawellness@gmail.com
Letting me know that you are interested will help more than you think during the course creation period. I will not forget you – Anyone who contacts me with questions or out of curiosity will be remembered with a special offer once the course launches